What to Do With These Big Emotions
.png "https://a.co/d/9COvO2Y")
There are moments when something you’ve been carrying quietly finally becomes real.
Holding this book in my hands for the first time was one of those moments.
What to Do With These Big Emotions began as a simple thought:
What if children had the language to understand what they feel—early?
Not to fix it.
Not to rush through it.
Just to understand it.
So many of us learned how to manage emotions long after we needed to. Some of us are still learning. I wanted to create something gentle, affirming, and accessible for children who experience big feelings—and for the adults guiding them.
This book invites children to notice their emotions, name them, and see them as information rather than something to fear or suppress. Joy, sadness, frustration, calm—each emotion has a place. Each one is valid. Each one has something to teach.
Watching this book move from an idea, to words, to pages, and now into the world has been both grounding and surreal. It feels aligned with the work I’m doing in my own life—paying attention, slowing down, and creating space for what’s real.
If you’re raising a child who feels deeply, or if you’re reconnecting with that part of yourself, I hope this book meets you gently.
It’s now available, and I’m grateful for everyone who has supported this journey—quietly or loudly, recently or from the very beginning.
Where to Find the Book
You can find What to Do With These Big Emotions on Amazon here:
https://a.co/d/9COvO2Y
Thank you for being here, for witnessing this moment, and for valuing emotional understanding as part of a full life.
— Stephanie
No comments
Post a Comment